Psychological support

Your wellbeing matters. We have gathered trusted forms of support in one place: at the University and beyond.

Talk to someone now

You don’t need to have the right words or know exactly what you need. It is enough to say that you’re having a hard time.

I can’t talk, I want to write

Free and anonymous chat for adults at 116sos.pl.

116 123

Helpline for adults in emotional crisis

Free · anonymous · 24/7

800 70 2222

Support Centre for people in mental crisis, 24/7

Free · 24/7

116 111

Helpline for children and young people

Free · 24/7

At the University

Talk to a psychologist at the University

Two units at the University offer students free consultations with a psychologist. Conversations are confidential. You sign up through a short form and the specialists get back to you.

Based on the units' official websites and the Student Government infopack, as of 1 November 2026.

You don’t need to know what kind of help you need yet.

If you would rather first look through the available options at your own pace, open the infopack. It lists places and forms of support at the university, in Wrocław and online.

Open the infopack

Places at the university that offer help

Institutions and support points in Wrocław

Contacts to organisations: phones, chats and other forms

Numbers and availability verified: 13 August 2026

Check the Ministry of Health information